Find out the Secrets to Daily Happiness and Lasting Fulfillment
Can You Learn to Be Happy?
YES ... according to the instructor of Harvard University's most popular and life-changing course. One out of every five Harvard students has actually lined up to hear Tal Ben-Shahar's inspiring and insightful lectures on that ever-elusive state: HAPPINESS.
HOW?
Grounded in the innovative "positive psychology" motion, Ben-Shahar ingeniously combines scientific researches, scholarly study, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. As soon as you open your heart and mind to Happier's thoughts, you will feel more satisfied, more connected ... and, yes, HAPPIER.
"Dr. Ben-Shahar, among the most popular teachers in Harvard's current history, has written an individual, notified, and extremely pleasurable primer on ways to become happier. It would be a good idea to take his advice.".
-- Ellen J. Langer, author of Mindfulness and On Ending up being an Artist.
"This fine book shimmers with a rare brand name of good sense that is imbedded in scientific knowledge about the best ways to enhance happiness. It is simple to see how this is the foundation of the most popular course at Harvard today.".
Can You Learn to Be Happy?
YES ... according to the instructor of Harvard University's most popular and life-changing course. One out of every five Harvard students has actually lined up to hear Tal Ben-Shahar's inspiring and insightful lectures on that ever-elusive state: HAPPINESS.
HOW?
Grounded in the innovative "positive psychology" motion, Ben-Shahar ingeniously combines scientific researches, scholarly study, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. As soon as you open your heart and mind to Happier's thoughts, you will feel more satisfied, more connected ... and, yes, HAPPIER.
"Dr. Ben-Shahar, among the most popular teachers in Harvard's current history, has written an individual, notified, and extremely pleasurable primer on ways to become happier. It would be a good idea to take his advice.".
-- Ellen J. Langer, author of Mindfulness and On Ending up being an Artist.
"This fine book shimmers with a rare brand name of good sense that is imbedded in scientific knowledge about the best ways to enhance happiness. It is simple to see how this is the foundation of the most popular course at Harvard today.".